Hi, my name is Melisa Butters, and working out never came easy for me. I couldn't find something that truly got me excited or made it easy to keep up with a routine.  Going to a gym or to a large class setting filled me with anxiety and frustration. I heard about Pilates while researching workout DVD’s I could do at home, I loved the promise of a healthy and strong body. What I got was so much more!  ​

In one hour you will create possibility in your body through movement and accomplish things you never thought you could. You’ll truly find that elusive mind/body connection required to get the most of your session and exceed your goals.  Whether its getting back in shape, getting rid of back pain, becoming more flexible, maintaining a safe exercise routine throughout your pregnancy or improving in your sport, Pilates IS for you!

Melisa Butters

Certified Pilates Instructor - Pilates Sports Center

Pre Natal Pilates Certification - Leah Stewart, Live Life Pilates

LifeStretch® Intructor - Stretch to Win Institute

SRT - Soft Stretch Release Techniques Provider